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Heal Your Gut, Transform Your Life: How Better Digestion Can Boost Your Mental and Physical Health
Have you ever had a “gut feeling” about something? It turns out your gut does far more than digest food. It plays a powerful role in your...
Lee Pearson
Apr 30, 20253 min read


Breaking Barriers: The First Personal Trainer Course for Deaf Individuals
At Inner Peak Wellbeing CIC, we're thrilled to announce our latest partnership with World Wide Deaf Gym, offering the first-ever Personal...
Lee Pearson
Feb 4, 20253 min read


Enhancing Workplace Wellbeing:
In the fast-paced landscape of the modern workplace, fostering employee wellbeing has become a cornerstone of successful and sustainable...
Lee Pearson
Mar 11, 20242 min read


Make Time a Friend not an Enemy
The Art of Effective Time Management: Boosting Productivity and Reducing Stress In today's fast-paced world, the ability to manage our...
Lee Pearson
Oct 16, 20232 min read
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