Enjoying Outdoor

HAPPIER
HEALTHIER
HARMONIOUS

WORKPLACE WELLNESS SOLUTIONS BASED IN LANCASHIRE

 

REACH YOUR INNER PEAK

Inner Peak was created because our team live and breathe Health and Wellbeing, and were obsessed about sharing the benefits!

Why are we any different?

We believe that corporate wellbeing has become over-complicated with facts and figures and sophisticated software, and fails to engage employees enough to make lasting changes. Our events focus on face to face human interaction with the highest standard of customer service, and professionally delivered accredited training.

We provide life-changing, personalised events with an emphasis on stress-free delivery. Our mission is to build lasting relationships by offering continued long term support with an 'always open door' policy. We will help your company invest in workplace wellbeing, creating a healthier happier working environment for all.

 
 

Culture

Engage employees, provide meaningful work, promote optimism, promote team building, promote responsibility.

productivity

Stress and burnout equates to poor performance and sick leave absence, promote a healthier happier  team.

MENTAL HEALTH

Make Mental Health a priority. Identify risk factors, provide training and support, spread awareness, provide life saving interventions.

RETENTION

Invest in your people and they will return the  investment. Valued employees will stay put and promote the business to others.

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Train your staff to become Mental Health First Aiders, create a workplace support network to assist colleagues showing signs of mental health issues

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Gel the team together, have fun, Bond, improve communication and encourage creativity and leadership

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Mandatory First Aid training delivered onsite at your workplace, or at one of our approved centres.

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Meditation

MINDFUL WORKPLACE 

  • Introduce Mindful skills to help manage your stress at work.

  • Learn skills to control your emotions and sharpen intelligence.

Free Yoga
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TRAUMA INFORMED WORKPLACE

  • Trauma is an emotional injury that affects wellbeing and performance.

  • Respond well, build trust and connection.

  • Understand Trauma.

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Online Meditation

Improve mental health and emotional management. Learn about problematic thought patterns and relaxation techniques. Mindfulness is proven to reduce stress, anxiety and depression

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Relaxing Massage

Relax and Invigorate the team by indulging in various massage treatments. Bring our therapists to your workplace or use one of our designated centres

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Fully Accredited Qualifications that enable your staff to take responsibility for the future wellbeing of your company. Create workplace Health Champions to look after wellbeing of your business

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SLEEP WELL FOR HEALTH

  • Improve the quality of your sleep and overall health.

  • Learn about what affects your sleep... food, exercise, stress, take control of your night life!

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BE KIND TO YOUR
MIND

  • Learn various techniques to improve emotional management?

  • Take charge of destructive thinking and improve awareness. 

  • Optimise your mind health.

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Doctor's Visit

Promote positive lifestyle changes and boost productivity. Health screening identifies critical health risk factors which in turn reduces long tern sickness and ill health

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Friends in Nature

Take your team into the outdoors or relax in one of our spa resorts. The perfect way to reward the team and create stronger relationships

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  • Level 3 Award in Principles of Safeguarding and Protecting Children, Young People or Vulnerable Adults (RQF)

  • Level 1 Award in Awareness of Safeguarding (RQF)

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DIGITAL DETOX 

  • Is social media and internet surfing taking over?

  • Learn how too much time plugged in can massively affect health!

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COGNITIVE BEHAVIOURAL TOOLKIT

  • Respond to everyday challenges using CBT.

  • Identify unhelpful behaviours and thoughts, manage stress, prevent burnout. 

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The Health People

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LEE PEARSON

Director/Lead Tutor

Founder of Inner Peak Wellbeing, Lee is highly qualified in Health and Fitness and has 20 years of experience in the industry. He started out his career in the Royal Air Force before joining the Prison Service as a Physical Education Instructor.

Lee is an expert in the Health sector and his strengths include Personal Training, Mindfulness Instructing, Mental Health and Diet and Nutrition.

Most happy when out and about in nature, Skiing down a mountain, or spending time with daddy's little girl.

JOHN CLARK

Yoga Instructor/Mountain Guide

John is our lead Yoga Instructor and one of our experienced mountain guides.
He has over 20 years of experience in the Health and Fitness Industry, previously as a Physical Training Instructor and currently as a Dive Master.
Respected by our staff and clients alike, John is passionate about nature, the outdoors and living a healthy lifestyle — attitudes we value greatly at Inner Peak Wellbeing.

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STEVEN FLETCHER

Outdoor Instructor

Steve is an Outdoor Instructor with over 10 years experience and 6 years as a senior development tutor at the Princes Trust.

A full time Fire Fighter and Dad of 2, Steve is the perfect guide to lead your team on an adventure into the wilderness and beyond.

His qualifications include, Mountain Leader, Single Pitch award, Canoe and Kayak Instructor, Cave and Mine leader, Mountain Bike instructor and the list goes on.... 

An all round good guy and an integral part of the Inner Peak Family.

 

 
 

KELLY ROBINSON

Accredited Cognitive Behavioural Therapist and Registered Social Worker 

Kelly is an accredited Cognitive Behavioural Therapist (often referred to as CBT) and Social Worker. She brings 16 years of experience working within mental health services, both within the NHS and Higher Education settings. Kelly trained as a therapist in 2009 and has been supporting people experiencing common mental health problems ever since. She uses proven CBT techniques to help people with anxiety, depression, OCD, worry, phobias, social anxiety and trauma. She also has experience in mental health service management and team leadership.

 

Kelly believes in human connection and simply being open about the common mental health and wellbeing challenges many of us face in our daily lives. She can often be found on a yoga matt, hiking or cycling and is a great believer that movement and getting outdoors can help support our mental health and wellbeing.

 

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OUR STORY

The Inner Peak Wellbeing Journey

Our company is here to help you build a healthier and happier working environment. Our team of profesionals are experienced health and wellness experts with over 20 years in the industry. Our skills encompass all aspects of health and wellbeing, including Minfulness Instructors, Personal Trainers, Pain Management experts, Digital Profesionals, Massage Therapists, Diet and Nutrition specialists and more.
We believe that people are the core of any business and by providing tailored wellbeing initiatives, we can help to inspire employees to lead healthier lives and create a thriving workplace environment. We are passionate about empowering people and sharing our knowledge of self - investment and health promotion, together we will help create a holistic environment for employers and employees to feel energised and happy.

'Delivering corporate wellness in Lancashire, the northwest and nation wide'. 

 

WHAT PEOPLE SAY

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Jess, Burnley FC

The service Lee provided was excellent. The day was very informative and useful. I would recommend this course to anybody looking to upskill and support their staff with their mental health.

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Courtney, Northcote Hotel

An amazing course for us at our work place. It was interactive and kept the staff engaged!
We have booked mental health first aid too!
Would definitely recommend this company!

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Amy, British Gas

 I thoroughly enjoyed the course albeit a difficult subject to deliver; it was delivered better than I could have anticipated. I feel better informed, and more confident to deal with anyone struggling with mental health issues.

"I believe that the greatest gift you can give your family and the world is a healthy you"

Joyce Meyer