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REACH YOUR INNER PEAK

Inner Peak Wellbeing CIC was created because our team live and breathe Health and Wellbeing, and were obsessed about sharing the benefits!

Our vision at Inner Peak Wellbeing CIC is to empower individuals, organisations and communities to achieve optimal health and wellbeing through accessible, compassionate, and evidence-based training programmes and events.

Our CIC is committed to delivering holistic, person-centered care that addresses the unique needs of the community. We aim to promote health equity by reducing health disparities and providing access to care for all individuals, regardless of their socio-economic status, race, gender, or age.

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MENTAL HEALTH

Making Mental Health a priority. Identify risk factors, provide training and support, spreading awareness, providing life changing interventions.

Culture

Creating a vibrant learning culture within the community. Our training and projects provide a variety of educational opportunities to support all in need.

PHYSICAL HEALTH

Prioritising the Health and Fitness of the community. We aim to make physical activity available to all.

health for all

Engaging training and events promote the importance of all aspects of health. We strive to improve health literacy and reduce disparities in high risk demographics.

services and projects

MENTAL HEALTH FIRST AID TRAINING

Mental Health First Aid (MHFA) training teaches individuals to recognize signs of mental health issues, offer initial support, and guide people to professional help. This training is nationally Accredited and certified.

FIRST AID
TRAINING

Accredited First Aid training delivered onsite at your workplace, or at one of our approved centres.

Certified and approved by Nuco Training.

WORKPLACE MASSAGE THERAPY

Relax and Invigorate the team by indulging in various massage treatments. Bring our therapists to your workplace or use one of our designated centres

SAFEGUARDING TRAINING

Level 3 Award in Principles of Safeguarding and Protecting Children, Young People or Vulnerable Adults (RQF)
Level 1 Award in Awareness of Safeguarding (RQF)

DIGITAL DETOX

Is social media and internet surfing taking over?
Learn how too much time plugged in can massively affect health!

COMMUNITY PROJECTS

Committed to our community, we use our Military experience to support fellow veterans and others dedicated to public service. We aim to deliver essential services to local initiatives. Check out our projects and join us on our mission to support those in need.

WELLBEING EVENTS & HEALTH SCREENING

Promote positive lifestyle changes and boost productivity. Health screening identifies critical health risk factors which in turn reduces long tern sickness and ill health

RETREATS AND AWAY DAYS

Take your team into the outdoors or relax in one of our spa resorts. The perfect way to reward the team and create stronger relationships

MINDFUL WORKPLACE

Introduce Mindful skills to help manage your stress at work.
Learn skills to control your emotions and sharpen intelligence.

TRAUMA INFORMED WORKPLACE

Trauma is an emotional injury that affects wellbeing and performance.
Respond well, build trust and connection.
Understand Trauma.

MINDFULNESS CHAMPIONS

Improve mental health and emotional management. Learn about problematic thought patterns and relaxation techniques Mindfulness offers. This course is CPD Accredited and Certified

TEAM AWAY DAYS & TEAM BUILDING

Gel the team together, have fun, Bond, improve communication and encourage creativity and leadership

WORKPLACE HEALTH CHAMPIONS

Fully Accredited Qualifications that enable your staff to take responsibility for the future wellbeing of your company. Create workplace Health Champions to look after wellbeing of your business

SLEEP WELL FOR HEALTH

Improve the quality of your sleep and overall health.
Learn about what affects your sleep... food, exercise, stress, take control of your night life!

COGNITIVE BEHAVIOURAL TOOLKIT

Respond to everyday challenges using CBT.
Identify unhelpful behaviours and thoughts, manage stress, prevent burnout.

The Health People

LEE PEARSON

Director/Lead Tutor

Lee Pearson is the founder of Inner Peak Wellbeing CIC. With 25 years of experience serving Queen and King in the Royal Air Force and the prison service as a physical education instructor, Lee brings a wealth of expertise in leadership, resilience, and personal development.

Specializing in teaching accredited health and fitness qualifications, Lee is dedicated to empowering individuals through education and training. Inner Peak Wellbeing CIC, a community interest company, promotes mental health and wellbeing through community-driven projects and workshops.

Lee's commitment to fostering personal growth and community wellness is backed by years of experience and a deep understanding of human potential. Outside of work, he enjoys outdoor adventures and continually seeks new ways to inspire and support others.

JOHN CLARK

Yoga Instructor/Mountain Guide

John is our lead Yoga Instructor and one of our experienced mountain guides.
He has over 20 years of experience in the Health and Fitness Industry, previously as a Physical Training Instructor and currently as a Dive Master.
Respected by our staff and clients alike, John is passionate about nature, the outdoors and living a healthy lifestyle — attitudes we value greatly at Inner Peak Wellbeing.

PETER JUDSON

Walking Guide

I dedicate all my time to ensuring the mental well-being of those who seek support. After 14 years in the military and facing ongoing personal challenges, I found the support I needed to fulfill my true potential. Despite battling PTSD and mental health issues daily, my life experiences have given me the empathy to relate to anyone in need of help.

I firmly believe there is light at the end of the tunnel, and that any situation or problem can be resolved if we speak out and come together as one. I am here for that very reason, committed to delivering support in any way I can.

For the past couple of years, I have designed and led well-being walks in our communities. These walks help people benefit from the outdoors, build self-confidence, and enjoy some laughs along the way. Physical and mental well-being are the foundations of how we live our lives, and I am dedicated to promoting both.

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KELLY ROBINSON

Accredited Cognitive Behavioural Therapist and Registered Social Worker

Kelly is an accredited Cognitive Behavioural Therapist (often referred to as CBT) and Social Worker. She brings 16 years of experience working within mental health services, both within the NHS and Higher Education settings. Kelly trained as a therapist in 2009 and has been supporting people experiencing common mental health problems ever since. She uses proven CBT techniques to help people with anxiety, depression, OCD, worry, phobias, social anxiety and trauma. She also has experience in mental health service management and team leadership.

Kelly believes in human connection and simply being open about the common mental health and wellbeing challenges many of us face in our daily lives. She can often be found on a yoga matt, hiking or cycling and is a great believer that movement and getting outdoors can help support our mental health and wellbeing.

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WHAT PEOPLE SAY

Jess, Burnley FC

The service Lee provided was excellent. The day was very informative and useful. I would recommend this course to anybody looking to upskill and support their staff with their mental health.

Courtney, Northcote Hotel

An amazing course for us at our work place. It was interactive and kept the staff engaged!
We have booked mental health first aid too!
Would definitely recommend this company!

Amy, British Gas

I thoroughly enjoyed the course albeit a difficult subject to deliver; it was delivered better than I could have anticipated. I feel better informed, and more confident to deal with anyone struggling with mental health issues.