REACH YOUR INNER PEAK
Inner Peak Wellbeing CIC was created because our team live and breathe Health and Wellbeing, and were obsessed about sharing the benefits!
Our vision at Inner Peak Wellbeing CIC is to empower individuals, organisations and communities to achieve optimal health and wellbeing through accessible, compassionate, and evidence-based training programmes and events.
Our CIC is committed to delivering holistic, person-centered care that addresses the unique needs of the community. We aim to promote health equity by reducing health disparities and providing access to care for all individuals, regardless of their socio-economic status, race, gender, or age.
MENTAL HEALTH
Making Mental Health a priority. Identify risk factors, provide training and support, spreading awareness, providing life changing interventions.
Culture
Creating a vibrant learning culture within the community. Our training and projects provide a variety of educational opportunities to support all in need.
PHYSICAL HEALTH
Prioritising the Health and Fitness of the community. We aim to make physical activity available to all.
health for all
Engaging training and events promote the importance of all aspects of health. We strive to improve health literacy and reduce disparities in high risk demographics.
services and projects
Mental Health First Aiders create a workplace support network to assist colleagues showing signs of mental health problems. Accredited by Nuco Training
%20(1).png)
Accredited First Aid training delivered onsite at your workplace, or at one of our approved centres.
Certified and approved by Nuco Training.
Relax and Invigorate the team by indulging in various massage treatments. Bring our therapists to your workplace or use one of our designated centres
-
Level 3 Award in Principles of Safeguarding and Protecting Children, Young People or Vulnerable Adults (RQF)
-
Level 1 Award in Awareness of Safeguarding (RQF)
DIGITAL DETOX
-
Is social media and internet surfing taking over?
-
Learn how too much time plugged in can massively affect health!
COMMUNITY PROJECTS
Committed to our community, we use our Military experience to support fellow veterans and others dedicated to public service. We aim to deliver essential services to local initiatives. Check out our projects and join us on our mission to support those in need.
Promote positive lifestyle changes and boost productivity. Health screening identifies critical health risk factors which in turn reduces long tern sickness and ill health
Take your team into the outdoors or relax in one of our spa resorts. The perfect way to reward the team and create stronger relationships
MINDFUL WORKPLACE
-
Introduce Mindful skills to help manage your stress at work.
-
Learn skills to control your emotions and sharpen intelligence.
TRAUMA INFORMED WORKPLACE
-
Trauma is an emotional injury that affects wellbeing and performance.
-
Respond well, build trust and connection.
-
Understand Trauma.
Improve mental health and emotional management. Learn about problematic thought patterns and relaxation techniques. Mindfulness is proven to reduce stress, anxiety and depression
Gel the team together, have fun, Bond, improve communication and encourage creativity and leadership
Fully Accredited Qualifications that enable your staff to take responsibility for the future wellbeing of your company. Create workplace Health Champions to look after wellbeing of your business
SLEEP WELL FOR HEALTH
-
Improve the quality of your sleep and overall health.
-
Learn about what affects your sleep... food, exercise, stress, take control of your night life!
COGNITIVE BEHAVIOURAL TOOLKIT
-
Respond to everyday challenges using CBT.
-
Identify unhelpful behaviours and thoughts, manage stress, prevent burnout.
The Health People
LEE PEARSON
Director/Lead Tutor
Founder of Inner Peak Wellbeing, Lee is highly qualified in Health and Fitness and has 20 years of experience in the industry. He started out his career in the Royal Air Force before joining the Prison Service as a Physical Education Instructor.
Lee is an expert in the Health sector and his strengths include Personal Training, Mindfulness Instructing, Mental Health and Diet and Nutrition.
Most happy when out and about in nature, Skiing down a mountain, or spending time with daddy's little girl.
JOHN CLARK
Yoga Instructor/Mountain Guide
John is our lead Yoga Instructor and one of our experienced mountain guides.
He has over 20 years of experience in the Health and Fitness Industry, previously as a Physical Training Instructor and currently as a Dive Master.
Respected by our staff and clients alike, John is passionate about nature, the outdoors and living a healthy lifestyle — attitudes we value greatly at Inner Peak Wellbeing.
STEVEN FLETCHER
Outdoor Instructor
Steve is an Outdoor Instructor with over 10 years experience and 6 years as a senior development tutor at the Princes Trust.
A full time Fire Fighter and Dad of 2, Steve is the perfect guide to lead your team on an adventure into the wilderness and beyond.
His qualifications include, Mountain Leader, Single Pitch award, Canoe and Kayak Instructor, Cave and Mine leader, Mountain Bike instructor and the list goes on....
An all round good guy and an integral part of the Inner Peak Family.
KELLY ROBINSON
Accredited Cognitive Behavioural Therapist and Registered Social Worker
Kelly is an accredited Cognitive Behavioural Therapist (often referred to as CBT) and Social Worker. She brings 16 years of experience working within mental health services, both within the NHS and Higher Education settings. Kelly trained as a therapist in 2009 and has been supporting people experiencing common mental health problems ever since. She uses proven CBT techniques to help people with anxiety, depression, OCD, worry, phobias, social anxiety and trauma. She also has experience in mental health service management and team leadership.
Kelly believes in human connection and simply being open about the common mental health and wellbeing challenges many of us face in our daily lives. She can often be found on a yoga matt, hiking or cycling and is a great believer that movement and getting outdoors can help support our mental health and wellbeing.
WHAT PEOPLE SAY
Jess, Burnley FC
The service Lee provided was excellent. The day was very informative and useful. I would recommend this course to anybody looking to upskill and support their staff with their mental health.
Courtney, Northcote Hotel
An amazing course for us at our work place. It was interactive and kept the staff engaged!
We have booked mental health first aid too!
Would definitely recommend this company!
Amy, British Gas
I thoroughly enjoyed the course albeit a difficult subject to deliver; it was delivered better than I could have anticipated. I feel better informed, and more confident to deal with anyone struggling with mental health issues.
Pride in our work
"I believe that the greatest gift you can give your family and the world is a healthy you"